Therapy Services
Individual Therapy
Therapy for women and adults who are ready to feel more like themselves again.
Whether you're navigating ADHD, anxiety, burnout, a life transition, or simply feeling disconnected from yourself, therapy can give you space to slow down, understand what's really going on, and reconnect with what matters to you.
Couples Therapy
For couples who love each other but feel stuck, disconnected, or caught in the same patterns.
Couples therapy offers a space to slow things down, understand each other differently, and work toward better communication, deeper connection, and a relationship that feels more like a partnership again.
Contact:
If you are interested in working together, please fill out the contact form so we can schedule a free 20 minute consultation to see if we would be a good fit.
Heads up: This form is not HIPAA-secure. I’ll only collect your name and contact info here to follow up, please don’t include any sensitive health details. You are always welcome to call or email as well!